Leigh Ms Capps

Congratulations flowers from my 3 children for the half!!!!

Wearing my 1/2 marathon medal and smiling!

A warm day but a great one. My husband ran it with me which was so, so great. It really boosted me on. I’m thankful that I finished. A big accomplishment for me.

After a gym run with new specs

Went to US for a week to help Mom with some things but kept the gym up with my runs. Here I am sporting new specs!

Sunset run

It was a beautiful night for a run. I feel my running is getting stronger. I feel stronger. It feels great..️️

8 km run to Rostrevor at sunset

Beautiful night for a run. I feel a lot stronger as time goes on. It feels great.❤️

Windy run to Rostrevor🌞

A boo boo

Did a long run today. A lot of branches on the dual carriage way before Storm Dave. I tripped and bit the dust. Oh well. Keep going.

Mountain run on Paddy’s Day

It was a beautiful run along the Ulster Way, from Yellow Water to Rostrevor. Had to walk some on the hills but ran most of it! It’s nice to change it up. It keeps me motivated. 

Getting there and new Italian shoes!

I’m visiting the folks. Hard to get to gym every day but did 3 runs. So 5 mile as each runs. I’m dead proud. So 15 miles this week!!!

Sun’s out!!!!!!

6.3 km in 43 mins. I’m getting the miles in. So that’s 3.9 miles.

Morning gym

Had a strong session on the treadmill. I ran 6km in 45 mins. It’s not fast but I’m getting steadier and stronger. Will do 45 mins 3 x week for the next 3 weeks and see how I go. I’m enjoying the challenge. Weights have really helped!

Carlingford 7km mountain run/walk

Felt good. Beautiful scenery and a bit of climbing. Nice to switch it up a bit. Did this on 2/2/26.

Gym run. 5.3 km

Early, early days

Have been running 3-3.5 miles 3 times a week to get the legs used to increased miles. I’ve done loads of gym work over the past couple of years so my weight is good, muscles strong but now need miles on the road. I can do this!